Blue-green algae are among the earliest life forms on earth with a long history of being used as food and medicine for centuries all over the world. But, is this ancient food relevant for us “modern humans” today?
Guess what? Turns out Blue-green is much more than another hippie health trend. Along with many natural health experts, this algae has been studied extensively by NASA as a food source for long-term space missions, with very promising results. What makes these algae such a good fit, is their high nutrient density profile, providing high value of nutrients in very small dosage.
Let’s Deep dive into the world of blue-green algae.
Drinking E3Live, fresh blue-green algae
AFA (Aphanizomenon flos-aquae) is an edible freshwater blue-green algae. It is considered by renowned health authorities and experts as “nature’s most bioavailable nutrients rich food source on the planet” and for a good reason: it is a well balanced concentrated whole food, with over 65 vitamins, minerals, amino acids, live enzymes, antioxidants and essential fatty acids, all in a form that is easily utilized by the body (97%).
In addition, AFA is the highest known source of chlorophyll in nature with over 10 times the amount of chlorophyll found in 1 cup of raw spinach and 5 times the amount found in wheatgrass! Among its many health promoting benefits, Chlorophyll is very effective in controlling candida overgrowth and neutralizing the toxins released by the excess yeast.
This is exactly where AFA shines – it delivers rapid absorption of vital nutrients needed by the body, which is especially beneficial for people with digestion problems, candida overgrowth or yeast infection issues that often suffer from nutritional deficiencies. It is a very convenient way to restore these critical nutrients to your body which is the reason why so many health experts recommend their patients to consume it on a daily basis for overall health.
It is also an excellent fit for active people and athletes that want to restore and optimize the levels of these vital nutrients in their bodies.
The fact that the western diet rarely includes any algae, makes AFA’s much more beneficial since the body lacks many of the nutrients found in AFA. This explains why so many people feel a big difference when adding it to their diets.
AFA offers many health benefits with studies and research done all over the world. Some of the main health benefits include:
Our recommended choice – E3Live®
E3Live® is our recommended choice for AFA since it is currently the only AFA product on the market that offers the AFA in a fresh-frozen liquid form, the closest to its natural state in nature. This makes it much more potent compared to AFA powders or pills, with more nutrients preserved, exactly the same way you would compare a fresh apple to a dried one.
The AFA algae powdered version still brings many benefits, just not as potent as the fresh, and it is more suitable for traveling since E3Live needs to be kept frozen.
Most people report increased vitality and energy, better mood, improved focus and concentration only a few days after introducing E3Live to their diets.
As top health experts agree, this is probably one of the most beneficial foods to include in your diet.
Common Mistakes & Misconceptions
Like we mentioned, AFA and E3Live are whole foods with very high potency and exceptional nutritional profile. It is important to emphasize however, that they should not come instead of your greens or other healthy food sources. The reason is simple – the amount needed to enjoy E3Live health promoting benefits is very small, so you get a rapid boost of all the nutrients, with negligible amount of calories.
Also keep in mind that unlike many synthetic supplements that do not get absorb well in the body (which is why it is common to see “mega dosages” on the label) , the nutrients found in E3Live are in a form that is very easily utilized by the body (97%), so only a small amount is needed.
You May Also Like
Recommended Supplements – Experts Guide
Learn what are the best supplements to help you heal and what are the ones you should stay away from. Avoid critical mistakes that can ruin any candida or cleansing program.
Antifungals are not always the best fit for your candida and yeast issues!
- Best Doctors For Candida Overgrowth & Yeast infection - June 7, 2019
- Candida Cleanser : The Complete Natural Solution - June 2, 2019
- Strongest Candida Killer : Best Natural Antifungal Supplements & Foods - May 20, 2019